Mindful Yoga with Gina & Buddy
Join yoga teacher Gina Puccinelli and her dog Buddy Om for a guided yoga session to stay healthy and well while we stay home. Gina provides a weekly theme and invites you to stay after class to share reflections. (Program hosted by Monterey Public Library.)
No registration required. The GoToMeeting link noted below will be used every week for both the Chair Yoga and Mindful Yoga classes. Please register if you’d like to receive a reminder with the theme for the week.
Following are substitute suggestions for yoga props:
- Yoga mat: bath or beach towel
- Blocks: 2 sturdy books
- Bolster: 1 or 2 pillows wrapped with a towel
- Yoga strap: clothing or robe belt
- Eye pillow: washcloth to place over your eyes during savasana
Please click the link below a couple minutes early to test your camera, speakers and microphone. You can also call in using your telephone to listen. All participant microphones will be muted during class.
We look forward to welcoming you to this community practice to stay connected.
Questions? Contact Francesca at firstname.lastname@example.org or (831) 646-5603.
Please join from your computer, tablet or
You can also dial in using your phone.
United States (Toll Free): 1 877 568 4106
United States: +1 (646) 749-3129
Access Code: 319-864-773
New to GoToMeeting? Get the app now and be ready when your first meeting starts: